Volunteering & Healthy Aging

Getting Started

Five Tips to Get You Started

  1. Visit www.volunteer.ca
    At Volunteer Canada, you will find a wealth of information, including links to the national network of Volunteer Centres. These Volunteer Centres can help you find opportunities close to home or far away.
  2. Start with a cause that matters to you
    Search online for websites and information related to your cause or issue.

    For social causes, you can also try online directories. For example, the 211 system offers both a phone and online directory of community services. 211 service is available in many parts of Canada, and the list is growing. United Way organizations fund local community services in many parts of Canada. Most of these organizations are looking for volunteers and you can really make a difference.

    Check your local phone book and search under Charities, or Community Organizations to get a good idea of what opportunities exist in your area. You may also find information at your local library.
  3. Attend a benefit, festival or event that links to your passion.
    You'll meet other people who share interests and passions and this may lead to even more opportunities.
  4. Search for specific opportunities online
    There are many online resources available that link to real-time volunteer openings. Two examples are the Charity Village online search or the Workopolis Readiness Quiz which help you to match your interests with volunteer opportunities right across Canada.
  5. Spread the word!
    Use your own networks to find out about volunteer activities. Tell friends and family what you are looking for and mention your skills and interests.

    Is someone already asking you for help? Volunteer recruitment is all around you, from dropped hints and phone calls to a sign on the school lawn, a poster on the community bulletin board or an ad on the radio.
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Volunteering
in Action

See a video on people in British Columbia's Comox Valley who are paying it forward


Volunteers Say...

"At this stage in my life I have more time to spend volunteering. I want to spend this time in support of a health system that has been very good to me."

Doug, Volunteer



Did You Know?

"It's no coincidence that those who volunteer, who give of themselves and who take an active part in their community end up, on average, healthier and happier."

Dr. David Butler Jones, Chief Public Health Officer, Public Health Agency of Canada